400
calories
12
ingredients
6
servings
4,006
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Related categories: Main DishesSouthwesternMexicanKid-FriendlySesame-freeSeafood-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1 cup white onion finely chopped
2 cups chicken cooked, shredded, I used rotisserie
15 ozs black beans drained and rinsed
1/4 cup sliced black olives
5 corn tortillas cut into eighths
1 cup salsa mild
1/2 cup heavy cream or sour cream
1 tbsp ground cumin
1/4 tsp kosher salt
1/4 tsp ground black pepper freshly
1 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
400
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 95mg
32%
Sodium 780mg
33%
Potassium 650mg
19%
Total Carbohydrates 27g
9%
Dietary Fiber 8g
32%
Sugars 3g
Protein 27g
54%
Vitamin A
15%
Vitamin C
10%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
