150
calories
9
ingredients
6
servings
5
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
1 onions thinly sliced
1 tbsp butter
2 cups shitake mushroom sliced
1 frozen pastry puff sheets / sheet, thawed
1 cup grated Gruyère cheese
flat leaf parsley to garnish
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Recipe Instructions
Read the instructions at I am a Food BlogNutrition Facts
150
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 210mg
9%
Potassium 170mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 7g
14%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
