190
calories
12
ingredients
2
servings
6
Click to save recipe for later!
Related categories: Lunch And SnacksMain DishesKid-FriendlyBakingGrillingSesame-free+ See all
Ingredients
bread lavash, about 10 inches by 12 inches, see notes
1 tbsp sumac
1 tsp yellow mustard seeds ground
1 tsp chili powder
1/4 tsp salt
1/4 tsp pepper
3 artichoke hearts canned, quartered
1 1/2 tbsps sun-dried tomatoes roughly chopped
1/2 zucchini shaved
1 cup grating cheese I used a mix of cheddar and gruyere
green onions for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Spice TrainNutrition Facts
190
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 190
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 640mg
27%
Potassium 690mg
20%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 4g
Protein 18g
36%
Vitamin A
15%
Vitamin C
30%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
