Chicken Tikka Pizza

Chicken Tikka Pizza

recipe by

250
calories
15
ingredients
4
servings
3.716

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Ingredients

2 tsps garam masala divided
2/3 tsp salt divided
14 1/2 ozs diced tomatoes can unsalted
1 tbsp olive oil
1 tsp peeled fresh ginger grated
3 garlic cloves minced
4 whole naan or wheat pitas
1/3 cup purple onion thin vertically sliced
3 ozs mozzarella cheese shredded, about 3/4 cup
2 tbsps coriander leaf fresh, chopped

Nutrition Facts

250
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 610mg
25%
Potassium 620mg
18%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 24g
48%
Vitamin A
25%
Vitamin C
25%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7