Maple Brown Sugar Oatmeal Pucks with Seeds and Raisin Topping

Maple Brown Sugar Oatmeal Pucks with Seeds and Raisin Topping

recipe by

200
calories
13
ingredients
20
servings
3.64

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Ingredients

6 1/2 cups water
4 cups rolled oats
1 pinch salt
2 tbsps butter
1/4 cup brown sugar
1/4 cup maple syrup the good stuff

Nutrition Facts

200
calories
45
g fat
13
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 200
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 260mg
7%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 13g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 16
SmartPoints: 7