290
calories
7
ingredients
4
servings
2
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Ingredients
1 cup water filtered
1 cup light brown sugar
1/4 cup maple syrup
1/4 tsp ground nutmeg
1/3 cup bourbon whiskey good
1 lb blackberries rinsed and cleaned
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
290
calories
0
g fat
53
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 270mg
8%
Total Carbohydrates 60g
20%
Dietary Fiber 6g
24%
Sugars 53g
Protein 1g
2%
Vitamin A
6%
Vitamin C
40%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 15
