Ingredients

1 1/2 lbs green beans left whole, stems trimmed off
1 jalapeno chilies quartered and seeded
2 cloves garlic sliced thinly
3 sprigs fresh dill
1 cup water
1 tbsp sugar
2 tsps kosher salt
1 tsp mustard seeds black or yellow: the original recipe calls for yellow, but I swapped in black and thought they worked just fine

Nutrition Facts

90
calories
0
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 380mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars 8g
Protein 4g
8%
Vitamin A
25%
Vitamin C
40%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3