130
calories
8
ingredients
3
servings
3
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Ingredients
1 lb brussels sprouts stems and outer leaves removed
1 whole grain mustard generous tablespoon
1 tbsp maple syrup
1 tbsp olive oil
1/2 tbsp apple cider vinegar
1/2 tsp kosher salt
1/8 tsp garlic powder
1 pinch red pepper flakes
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Recipe Instructions
Read the instructions at The Dough Will Rise AgainNutrition Facts
130
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 130
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 610mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 7g
Protein 5g
10%
Vitamin A
25%
Vitamin C
210%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 6
