90
calories
8
ingredients
6
servings
28
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Ingredients
2 pkgs brussels sprouts fresh, ends trimmed and cut in half, about 5-6 cups total
2 tbsps butter melted
2 tbsps olive oil
1 clove garlic crushed
2 tsps stone ground mustard
1 tbsp honey
1 1/4 tsps salt
1 tsp red pepper flakes depending on desired spiciness
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Recipe Instructions
Read the instructions at Gluten Free With L.B.Nutrition Facts
90
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 90
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 510mg
21%
Potassium 15mg
0%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 3g
Protein 0g
0%
Vitamin A
6%
Vitamin C
2%
Calcium
0%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
