Whole Orange Sephardic Charoset

Whole Orange Sephardic Charoset

recipe by

410
calories
6
ingredients
2
servings
3.693

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Ingredients

1 orange medium seedless, well-rinsed, preferably organic
1 lb medjool date about 22-24, pits removed and discarded
3 tbsps sugar
1/2 tsp cinnamon
1/2 cup pecans or walnuts, toasted, finely chopped

Nutrition Facts

410
calories
26
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 410
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 350mg
10%
Total Carbohydrates 41g
14%
Dietary Fiber 9g
36%
Sugars 20g
Protein 4g
8%
Vitamin A
6%
Vitamin C
110%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15