410
calories
5
ingredients
4
servings
529
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Related categories: DessertsSummerBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 cups peaches peeled and cut up into pieces and divided in half
14 ozs coconut milk
2 tsps virgin coconut oil organic, especially if the coconut milk is not full fat
3/4 cup light brown sugar organic, to taste
1 tsp bourbon vanilla
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
410
calories
26
g fat
41
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 590mg
17%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
20%
Sugars 41g
Protein 4g
8%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 23
