200
calories
13
ingredients
4
servings
7
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Related categories: Main DishesBarbecueGrillingBriningDryingDairy-free+ See all
Ingredients
1 pork tenderloin trimmed Brine
4 cups water cool
4 tbsps table salt
3 tbsps brown sugar
2 tbsps paprika
1 tbsp brown sugar
1 tbsp kosher salt only add if you do not brine
1 tsp black pepper
1/2 tsp chili powder
1/8 tsp cayenne pepper
1/2 tsp dry mustard
1/2 tsp garlic powder
1/2 tsp onion powder
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Recipe Instructions
Read the instructions at 101 Cooking for TwoNutrition Facts
200
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 4750mg
198%
Potassium 610mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 27g
54%
Vitamin A
35%
Vitamin C
4%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
