170
calories
12
ingredients
4
servings
16
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeOvo-vegetarianVegetarian+ See all
Ingredients
2 apples cored and sliced or made into spirals with a spiral slicer
20 grapes sliced in half
2 stalks celery sliced
1 cup candied walnuts purchased or make your own, recipe below
salad greens your choice, I used arugula and romaine. Spinach would be good
1/4 cup mayonnaise good
2 tbsps honey
2 tbsps apple cider vinegar
1/2 tsp dijon mustard
lemon juice squeeze of
1 dash cinnamon
1 pinch salt & pepper
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Recipe Instructions
Read the instructions at I'm Bored, Let's GoNutrition Facts
170
calories
5
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 240mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 24g
Protein 1g
2%
Vitamin A
35%
Vitamin C
20%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
