Waldorf Salad with Goat Yogurt

Waldorf Salad with Goat Yogurt

recipe by

180
calories
6
ingredients
4
servings
3.65

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Ingredients

1 apples large
2 stalks celery
1 handful raisins
1 handful chopped walnuts
1 tsp maple syrup agave nectar or liquid honey

Nutrition Facts

180
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 270mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 15g
Protein 3g
6%
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7