150
calories
8
ingredients
4
servings
169
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Ingredients
8 stalks asparagus tough ends broken off
1 tbsp olive oil
2 tsps mustard grainy
2 slices gruyere cheese
2 slices bread
1 tbsp butter soft
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
150
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 570mg
24%
Potassium 65mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
8%
Vitamin C
2%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
