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Egg in a Basket Grilled Cheese with Asparagus

Egg in a Basket Grilled Cheese with Asparagus

recipe by

270
calories
4
ingredients
1
servings
3.817

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Ingredients

1 eggs in a Basket
1/3 cup gruyere cheese
5 asparagus spears blanched
1/2 tbsp butter

Recipe Instructions

Read the instructions at Cooking Stoned

Nutrition Facts

270
calories
22
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 270
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 265mg
88%
Sodium 230mg
10%
Potassium 100mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 18g
36%
Vitamin A
15%
Vitamin C
0%
Calcium
40%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10

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