470
calories
8
ingredients
8
servings
66
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Ingredients
3/4 cup extra-virgin olive oil
2 tbsps fresh thyme leaves packed, or 1 Tablespoon dried
2 large garlic cloves minced
1/2 tsp crushed red pepper dried
32 shrimp large uncooked, peeled and de-veined
32 button mushrooms or medium crimini, stems trimmed
8 water bamboo skewers, soaked 30 minutes in, or use metal skewers
1 1/2 lbs andouille sausage or other spicy smoked fully cooked sausage, cut into 3/4-inch thick rounds
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
470
calories
44
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 470
Calories From Fat 390
% Daily Value*
Total Fat 44g
68%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 100mg
33%
Sodium 590mg
25%
Potassium 390mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 19g
38%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
