Sausage and Mushroom Frittata

Sausage and Mushroom Frittata

recipe by

390
calories
5
ingredients
4
servings
3.6604

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Ingredients

1/2 yellow onion medium, diced
1/2 red bell pepper diced
3 cups mushrooms thinly sliced, about 1 pound
8 ozs pork sausages loose
8 eggs beaten

Nutrition Facts

390
calories
29
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 530mg
177%
Sodium 580mg
24%
Potassium 630mg
18%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 27g
54%
Vitamin A
25%
Vitamin C
40%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12