230
calories
8
ingredients
5
servings
181
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Related categories: Main DishesKid-FriendlyBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/4 lbs ground turkey 93% lean
1 zucchini small, grated
1/4 cup bread crumbs seasoned whole wheat
1 clove garlic grated
1 tbsp purple onion grated
oil spray
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
230
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 90mg
30%
Sodium 300mg
13%
Potassium 400mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 20g
40%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
