130
calories
6
ingredients
2
servings
125
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Related categories: Condiments And SaucesMexicanBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 avocado ripe large, pitted
1 tbsp mayonnaise
2 tbsps fresh lime juice
1/4 tsp salt
1 jalapeno chilies fresh, or Serrano, seeds and stems removed and quartered lengthwise
1/4 cup skim milk
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
130
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 330mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 3g
Protein 2g
4%
Vitamin A
6%
Vitamin C
20%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
