390
calories
12
ingredients
8
servings
204
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Related categories: Main DishesDryingRoastingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 lbs pork shoulder up To 7 Pounds
1 tsp dried oregano
1 tsp ground cumin
1 tsp chili powder
1 tbsp salt to 2 Tablespoons
pepper To Taste
3 clove to 4 Cloves Garlic
1 tbsp olive oil to 2 Tablespoons
2 tbsps white wine vinegar to 3 Tablespoons
1/4 cup brown sugar
1 whole onion
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
390
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 390
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 150mg
50%
Sodium 650mg
27%
Potassium 850mg
24%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 5g
Protein 46g
92%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 9
