45
calories
5
ingredients
5
servings
11
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
45
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 45
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 250mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 1
