310
calories
7
ingredients
6
servings
213
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Related categories: DessertsBakingGlazingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 bananas overly ripe, the riper they are the sweeter they’ll be
1 cup almond flour
4 eggs Pastured
1/4 cup coconut oil This is my Fav
1 tsp cinnamon
1/4 tsp sea salt
coconut sugar Optional:, omit if sugar-free
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Recipe Instructions
Read the instructions at The Urban EcolifeNutrition Facts
310
calories
21
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 140mg
47%
Sodium 100mg
4%
Potassium 330mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 14g
Protein 9g
18%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
