Apple, Strawberries and Banana Smoothie

Apple, Strawberries and Banana Smoothie

recipe by

90
calories
7
ingredients
4
servings
3.6431

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Ingredients

4 strawberries sliced
1 cup milk dairy or nut milk
1 bananas peeled
1 apples medium, peeled
1 cup ice cubes
1 tsp sugar optional

Nutrition Facts

90
calories
1
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 35mg
1%
Potassium 290mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 3g
6%
Vitamin A
2%
Vitamin C
20%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 5