150
calories
5
ingredients
4
servings
2
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Related categories: SummerDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 qt fresh blueberries
1/4 cup lemon juice fresh squeezed
1 tbsp maple syrup real
1 tsp cinnamon
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Recipe Instructions
Read the instructions at Platter TalkNutrition Facts
150
calories
0
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 510mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 29g
Protein 3g
6%
Vitamin A
100%
Vitamin C
120%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
