320
calories
12
ingredients
4
servings
2
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Related categories: Main DishesBrowningDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb shrimp cooked, peeled and deveined
2 green onions chopped
2 tbsps fresh lemon juice
1 tsp grated lemon zest no white attached
1 tbsp fresh parsley chopped
1 tsp creole seasoning
3 tbsps mayonnaise
1 cup bread crumbs
1 large eggs lightly beaten
2 tbsps oil
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Recipe Instructions
Read the instructions at Lousiana Kitchen CultureNutrition Facts
320
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 230mg
77%
Sodium 640mg
27%
Potassium 290mg
8%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 27g
54%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
