Easy Pretzels

Easy Pretzels

recipe by

170
calories
9
ingredients
8
servings
3.837

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Ingredients

1 cup warm water
1 tbsp regular sugar or castor
2 1/2 tsps yeast instant dried
2 1/2 cups all-purpose flour
1/2 tsp salt
1 tbsp sesame seeds
2 tbsps baking powder
1 tbsp brown sugar

Nutrition Facts

170
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 550mg
23%
Potassium 65mg
2%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 5