270
calories
13
ingredients
4
servings
7
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Related categories: Lunch And SnacksBoilingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
28 ozs crushed tomatoes canned
6 ozs tomato paste
1/2 cup blackstrap molasses
1/4 cup white vinegar
1 sweet onion medium-sized, quartered
2 tbsps apple cider vinegar
1 tbsp coconut sugar
1 tsp dry mustard
1/2 tsp rock salt Himalayan
1/4 tsp red pepper flakes
1/2 tsp liquid smoke
1/8 tsp cayenne
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Recipe Instructions
Read the instructions at Healthful PursuitNutrition Facts
270
calories
0
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 1750mg
50%
Total Carbohydrates 63g
21%
Dietary Fiber 7g
28%
Sugars 35g
Protein 7g
14%
Vitamin A
40%
Vitamin C
50%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
