360
calories
15
ingredients
6
servings
15
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Related categories: Main DishesAmericanMexicanSauteeingSesame-freeSeafood-free+ See all
Ingredients
2 chicken breasts medium-sized, cooked & shredded
1 tbsp vegetable oil
1/2 onions medium, diced
1/2 zucchini diced
salt & pepper
1 garlic cloves minced
1 3/4 cups enchilada sauce
1/2 tsp Tabasco Pepper Sauce
4 ozs green chilies can diced
1 tsp chili powder
1/2 tsp cumin
1/2 tsp salt
1/2 cup sour cream
8 ozs pasta medium sized, rigatoni, penne, etc.
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
360
calories
14
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1030mg
43%
Potassium 410mg
12%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 9g
Protein 20g
40%
Vitamin A
25%
Vitamin C
90%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
