240
calories
9
ingredients
6
servings
2
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Ingredients
1 head green cabbage in 1 inch x 1 inch x 3 inch pieces
1/2 cup canola oil
1 tsp asafoetida
1 tbsp black mustard seeds
1 1/2 cups plain yogurt stirred
1 tbsp salt
1 tbsp ground cumin
1 tsp tumeric
1 tbsp ground coriander
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
240
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1220mg
51%
Potassium 510mg
15%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 4g
8%
Vitamin A
6%
Vitamin C
130%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
