Crispy Halibut with Wasabi Panzanella and Earl Grey Potatoes

Crispy Halibut with Wasabi Panzanella and Earl Grey Potatoes

recipe by

180
calories
18
ingredients
4
servings
3.76

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Ingredients

4 whole yukon gold potatoes unpeeled
1 cup wheat bread dense, cut into 1/4″ cubes
1 potatoes earl grey, cut into 1/4″ cubes
1/4 cup cherry tomatoes chopped
1 ear corn kernels fresh sweet, removed
2 tbsps mitsuba minced
1 1/2 tbsps wasabi freshly grated, half if you use the kind from the tube
2 tbsps olive oil
1 tbsp juice yuzu
1/4 tsp salt
1/8 tsp honey
2 pieces halibut

Nutrition Facts

180
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 330mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
4%
Vitamin C
30%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9