Fennel and Pear Salad with Red Wine Vinaigrette

Fennel and Pear Salad with Red Wine Vinaigrette

recipe by

310
calories
11
ingredients
6
servings
3.65

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Ingredients

1 fennel bulb trimmed, halved, cored
1 anjou pears or other firm variety, halved, cored
2 celery ribs trimmed
1/2 cup ricotta salata or parmesan or feta, crumbled
1/2 cup walnuts chopped
1/2 shallots minced
1/2 cup extra-virgin olive oil high quality

Nutrition Facts

310
calories
28
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 45mg
2%
Potassium 320mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11