230
calories
3
ingredients
8
servings
1,902
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
230
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 1210mg
35%
Total Carbohydrates 52g
17%
Dietary Fiber 3g
12%
Sugars 3g
Protein 6g
12%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
