140
calories
6
ingredients
14
servings
20
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Ingredients
4 cups espresso or very strong coffee, see brewing tip in directions
1/2 gal milk 1% or 2%, may substitute almond milk for non-dairy vegan version
3/4 cup solid pack pumpkin plain, not flavored
3/4 cup maple syrup
2 tbsps vanilla
1 tbsp pumpkin pie spice View recipe for making your own pumpkin pie spice at: www.theyummylife.com/recipes/24
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Recipe Instructions
Read the instructions at The Yummy LifeNutrition Facts
140
calories
3
g fat
18
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 140
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 95mg
4%
Potassium 400mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 18g
Protein 6g
12%
Vitamin A
40%
Vitamin C
4%
Calcium
20%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
