250
calories
6
ingredients
4
servings
29
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups all-purpose flour
1 tbsp baking powder
1 tsp salt
1/2 tsp ground black pepper freshly
1 large eggs lightly beaten
2 cups soda water cold, or beer
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
250
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1020mg
43%
Potassium 85mg
2%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 0g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
