270
calories
9
ingredients
6
servings
238
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Related categories: AppetizersLunch And SnacksBrowningFryingDairy-freeSesame-free+ See all
Ingredients
1 head cauliflower cut into small pieces
1 cup flour
1/2 cup corn starch
1 tsp baking powder
1/2 tsp salt
1 cup water
1 tbsp hot sauce Frank's
2 cups bread crumbs Italian seasoned
oil for frying
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
270
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 440mg
13%
Total Carbohydrates 49g
16%
Dietary Fiber 3g
12%
Sugars 3g
Protein 7g
14%
Vitamin A
0%
Vitamin C
80%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 17SmartPoints: 9
