330
calories
12
ingredients
5
servings
44
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Related categories: SaladsAsianBroilingBrowningMarinatingDairy-free+ See all
Ingredients
1/3 cup rice vinegar
1/4 cup canola oil
1 1/2 tbsps soy sauce
3 tbsps hoisin sauce
1 tbsp fresh ginger finely grated
4 boneless skinless chicken breasts about 1 1/2 pounds
1/2 head napa cabbage sliced crosswise into ¼-inch-thick shreds, about 4 cups
1 head romaine lettuce cut into bite-size pieces, about 4 cups
1 red bell pepper large, seeds and membrane discarded, sliced thinly
1 cup beansprouts
3 green onions thinly sliced
1 cup chow mein noodles
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
330
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 60mg
20%
Sodium 600mg
25%
Potassium 1020mg
29%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 24g
48%
Vitamin A
240%
Vitamin C
150%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
