Asian Chicken Salad

Asian Chicken Salad

recipe by

350
calories
14
ingredients
4
servings
49

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Ingredients

3 cups romaine lettuce 2-3 heads, chopped
3 cups napa cabbage chopped
1/2 red bell pepper seeded and sliced
1 handful shredded carrots
1/2 rotisserie chicken a store-bought, shredded
1/3 cup slivered almonds toasted
2 tbsps basil finely chopped, I used Italian basil. Thai basil would work, too.
1/2 cup chow mein noodles I heart these
1/4 cup peanut oil
2 tbsps rice vinegar
1/2 tsp sugar
1 pinch salt and freshly ground pepper

Nutrition Facts

350
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 200mg
67%
Sodium 430mg
18%
Potassium 650mg
19%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 20g
40%
Vitamin A
120%
Vitamin C
100%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 21

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