170
calories
14
ingredients
10
servings
948
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Related categories: Lunch And SnacksMain DishesSaladsAsianDairy-freeSeafood-free+ See all
Ingredients
1/4 cup green onions chopped
3 cups shredded lettuce or slaw, I used raw grated brussel sprouts
1/2 cup almonds whole, chopped
2 cups shredded carrots
1/4 cup chopped cilantro
2 cups edamame cooked, shelled
toasted sesame seeds optional
1/2 cup soy sauce
2 cloves garlic minced
1 piece ginger minced, about 1 tbs. for me
2 tbsps sugar
2 tbsps seasoning 5 spice, can also sub other seasoning – I used part Garam Masala and part Cajun seasoning
2 cups chow mein noodles dry crunchy kind
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
170
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 800mg
33%
Potassium 400mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 11g
22%
Vitamin A
80%
Vitamin C
10%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
