Shaved Brussels Sprout Salad With Cous Cous, Chia Seeds, And Honey Lime Dressing

Shaved Brussels Sprout Salad With Cous Cous, Chia Seeds, And Honey Lime Dressing

recipe by

250
calories
14
ingredients
4
servings
3.612

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Ingredients

1/2 cup couscous cooked according to package directions and cooled
1 purple onion small, thinly sliced
1 lime juiced
1 1/2 tsps honey
1/2 tsp cumin
1/2 tsp sea salt or kosher
2 tbsps olive oil
12 brussels sprouts use larger sprouts if possible
1 1/2 cups green beans chopped
1/2 jalapeno chilies seeded and minced, this does not make the salad spicy but adds a hint of heat
1/2 cup cheese crumbled mexican crumbling

Nutrition Facts

250
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 250mg
10%
Potassium 280mg
8%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 5g
Protein 8g
16%
Vitamin A
15%
Vitamin C
45%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8