BBQ Chicken Stuffed Zucchini - Low Carb and Gluten Free

BBQ Chicken Stuffed Zucchini - Low Carb and Gluten Free

recipe by

310
calories
13
ingredients
4
servings
3.6304

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Ingredients

1/3 cup ketchup low sugar, see example
2 tbsps sugar substitute granulated
1/4 tsp liquid smoke see example
2 tbsps mayonnaise
2 tbsps purple onion chopped
2 tbsps fresh cilantro chopped
1/4 cup corn kernels fresh, raw
2 cups cooked chicken shredded
2 zucchini large
1/2 cup jack cheese Monterrey, shredded

Nutrition Facts

310
calories
17
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 540mg
23%
Potassium 560mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 9g
Protein 26g
52%
Vitamin A
15%
Vitamin C
35%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10