320
calories
10
ingredients
4
servings
21
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Related categories: Lunch And SnacksMain DishesKid-FriendlySauteeingSesame-freeSeafood-free+ See all
Ingredients
1 lb ground turkey lean, thawed, $3.99
1 eggs $.10
1/3 cup oats
1 cup shredded mozzarella cheese $1.00
1/2 avocado diced, $.50
1/4 onions large, minced, $.25
3 cloves garlic minced
1 tbsp crushed red pepper
1 tbsp ground cumin
1 tsp garlic powder we love garlic
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Recipe Instructions
Read the instructions at Broke and BougieNutrition Facts
320
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 150mg
50%
Sodium 180mg
8%
Potassium 550mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 1g
Protein 26g
52%
Vitamin A
15%
Vitamin C
8%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 20
