50
calories
11
ingredients
16
servings
8
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tsps olive oil
1 sweet onion small, diced
2 cloves garlic minced
1 cup hot sauce I used Frank's Red Hot Original
4 ozs diced green chilies
1/2 cup honey preferably raw wildflower honey, optional is sucanat or coconut palm sugar
1 tsp chili powder
1 tsp paprika I used Hungarian paprika
1/4 tsp cayenne pepper
1/2 tsp black pepper
sea salt or Kosher, to taste
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
50
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 70mg
2%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 10g
Protein 0g
0%
Vitamin A
4%
Vitamin C
25%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
