450
calories
9
ingredients
5
servings
1,301
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Related categories: Main DishesBarbecueBoilingGlazingSesame-freeSeafood-free+ See all
Ingredients
2 lbs flank steak
2 lbs mixed mushrooms if you can, make sure the assortment includes some shiitake mushrooms, they're especially flavorful, cleaned, rough chop
2 tbsps butter
1/2 cup shallots minced, or onions
1 cup red wine or beef broth
1 tbsp fresh rosemary minced
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
450
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 75mg
25%
Sodium 300mg
13%
Potassium 1320mg
38%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 44g
88%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
