270
calories
12
ingredients
4
servings
3
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Ingredients
1 lb flank steak trimmed
1/2 tsp salt
1/2 tsp black pepper
1 purple onion medium, cut into 8 wedges
1 cup balsamic vinegar
1 sprig rosemary
1 tbsp brown sugar
1/2 cup shallots finely chopped
1/4 cup fresh parsley minced
1 tbsp grated orange
2 cloves garlic minced
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
270
calories
8
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 40mg
13%
Sodium 370mg
15%
Potassium 590mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 13g
Protein 25g
50%
Vitamin A
10%
Vitamin C
20%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
