170
calories
9
ingredients
8
servings
21
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground turkey lean
1/4 cup dried cranberries
1/4 cup egg whites
1/2 cup quinoa flakes or gluten-free breadcrumbs
1/4 cup canola mayonnaise or homemade bean mayo or 0% Greek yogurt *see note
1/2 tbsp apple cider vinegar
1/4 cup fresh herbs : I used basil and thyme
1 tsp rock salt herbamare or Himalayan
1 dash pepper
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Recipe Instructions
Read the instructions at Healthful PursuitNutrition Facts
170
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 270mg
11%
Potassium 210mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 12g
24%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
