Roasted Green Beans & Peppers with Oregano Breadcrumbs

Roasted Green Beans & Peppers with Oregano Breadcrumbs

recipe by

170
calories
9
ingredients
4
servings
3.61

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Ingredients

1 lb fresh green bean ends trimmed
2 1/2 tbsps extra-virgin olive oil divided
1/4 tsp kosher salt
1 slice whole wheat bread torn into large pieces
1/2 tsp dried oregano
1/2 lemon
1 oz manchego cheese or Iberico, shaved

Nutrition Facts

170
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 340mg
10%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 5g
Protein 6g
12%
Vitamin A
35%
Vitamin C
100%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12