220
calories
11
ingredients
42
servings
33
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Related categories: MexicanSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb lard
1 tsp baking powder
1 tbsp salt
2 1/2 lbs masa fresh ground, unprepared for tamales
1 1/2 cups chicken broth
1/4 cup salsa verde
4 poblano chiles large, quartered and seeded
2 cups shredded cheese such as Manchego or Queso Fresco
corn husks dried
salsa verde additional, for serving
crema mexican or sour cream, for serving
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
220
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 42 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 230mg
10%
Potassium 100mg
3%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 0g
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
