Roasted Tomato and Cheese Tart with Spring Salad

Roasted Tomato and Cheese Tart with Spring Salad

recipe by

100
calories
12
ingredients
6
servings
3.62

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Ingredients

1 purple onion large, cut into wedges
1 tbsp olive oil divided
1 crust refrigerated, for 9-inch pie
2 tbsps dijon mustard
1 1/2 cups shredded reduced fat cheddar cheese Jack or Mozzarella cheese, 6 ounces
1 bag spring salad mix 10 ounces
1 sprig fresh thyme or ½ teaspoon, dried

Nutrition Facts

100
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 310mg
13%
Potassium 220mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 8g
16%
Vitamin A
45%
Vitamin C
25%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7