280
calories
5
ingredients
4
servings
3
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Related categories: DessertsSesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
1/2 cup pecans For all substitutions on this recipe, see nutrition link below, 52g
1 cup pitted date I use Sunmaid, found in regular grocery stores near the raisins, as they are softer and stickier than the ones found in natural food stores., 160g
1/8 tsp salt
1/4 tsp pure vanilla extract
chocolate chips optional:, or mini chips, or a piece of your favorite chocolate bar
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
280
calories
16
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 370mg
11%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 31g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
